But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...

Nike’s in-store NSRL running form analysis uses motion capture technology to check your technique and point to potential areas you can improve.

Walking backwards, a surprising fitness trend that might seem odd at first, has trainers and scientists swearing by its ...

Strongway Gym Supplies has announced the introduction of new cardio equipment aimed at households across the UK seeking ...

If you’ve ever wondered whether your form is helping or hindering your running, Nike has just made it a lot easier to find out. The brand’s research facility, called Nike Sport Research Lab - or NSRL ...

While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial ...

Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart ...

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals from cocaine use.