Dinner DeeAs is taking a trip for some familiar flavors but remixed in a recipe for Beef Stew but Kenyan-style. Plus, a traditional method for cooking kale- and we'll show you how to use maize meal to ...

A worker in Industrial area enjoys ugali and with sukuma wiki. [File, Standard] A simple meal of ugali and sukuma wiki (kale), garnished with onions and tomatoes, may seem basic. But there was nothing ...

Efo riro is a popular Nigerian dish that uses African wild spinach. The dish is made by sauteing the leaves with tomatoes, ...

In the coastal region of Kenya, the the holy month of Ramadhan restructures spending patterns, trading hours, and consumer ...

It is midnight in Samburu. I lie on a star bed set deep in the wilderness. No walls; just a bed surrounded by rocks, acacia trees and mountains, wind moving through.Above me, almost every inch of the ...

A new survey released by the Central Bank of Kenya (CBK) has projected a rise in the prices of several essential commodities between February and March 2026, ...

African spinach, also known as African leafy vegetables, is a versatile and nutritious plant used in several traditional ...

Ruling Is a Major Setback for the President’s Agenda The ruling is a major setback for President Trump, who is said to have called it a “disgrace.” The White House has pledged to use different means ...

The Media Council of Kenya (MCK) has responded to the uproar over amplified comments on Kenya’s popular dish, ugali, from an unregistered individual who claimed to be a nutritionist. In a statement on ...

The upward trend has not been limited to meat products. Bread prices climbed from Sh48.29 for a 400-gram loaf in 2020 to Sh66.46 in 2024, while the cost of wheat flour rose from Sh119.37 for a ...