Dinner DeeAs is taking a trip for some familiar flavors but remixed in a recipe for Beef Stew but Kenyan-style. Plus, a traditional method for cooking kale- and we'll show you how to use maize meal to ...

A worker in Industrial area enjoys ugali and with sukuma wiki. [File, Standard] A simple meal of ugali and sukuma wiki (kale), garnished with onions and tomatoes, may seem basic. But there was nothing ...

Efo riro is a popular Nigerian dish that uses African wild spinach. The dish is made by sauteing the leaves with tomatoes, ...

In the coastal region of Kenya, the the holy month of Ramadhan restructures spending patterns, trading hours, and consumer ...

It is midnight in Samburu. I lie on a star bed set deep in the wilderness. No walls; just a bed surrounded by rocks, acacia trees and mountains, wind moving through.Above me, almost every inch of the ...

A new survey released by the Central Bank of Kenya (CBK) has projected a rise in the prices of several essential commodities between February and March 2026, ...

African spinach, also known as African leafy vegetables, is a versatile and nutritious plant used in several traditional ...

Nutritionist Issa Habibi claimed that eating ugali added no nutritional value to the body and advised on what to eat. Kenyans reacted with mixed reactions.

A "perfect storm" of climate change and cyclical La Niña weather patterns have been fuelling the catastrophic flooding sweeping southern Africa for the past month, according to climate scientists.

The upward trend has not been limited to meat products. Bread prices climbed from Sh48.29 for a 400-gram loaf in 2020 to Sh66.46 in 2024, while the cost of wheat flour rose from Sh119.37 for a ...

Torrential rains and floods have killed more than 100 people in South Africa, Mozambique, Zambia, Zimbabwe and Eswatini since December, and displaced hundreds of thousands of others. Some areas ...