The Bone Health and Osteoporosis Foundation says one in four Americans age 65 and up fall every year. That is a total of 37 ...

With the "Rocky" theme song playing for encouragement, patients on the neurology floor at Penn Medicine are up and walking ...

New research finds that declining well-being is not inevitable as we age. Older adults can regain health, even after setbacks ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Melissa Hernandez was in the middle of watching the first week of the NFL at her Airoso Road home when the weather got bad, and fast. “We heard the rain come down, and next thing you know it, we ...

As we near the end of Fall Prevention Month, Occupational Therapy Students from Cedar Crest College held a workshop at Lehigh ...

The week of Sept. 22 was National Falls Prevention Week, and Dignity Health Director of Rehabilitation Services Richard Logan ...

The Green Bay Packers open Week 2 of the 2025 NFL season in a "Thursday Night Football" matchup at home against the Washington Commanders. The game is just minutes into the first quarter and they may ...

Two scenic tree tunnels in Michigan’s Keweenaw Peninsula will soon transform into vibrant corridors of autumn color, offering visitors a chance to experience picturesque fall drives. Located about an ...

Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and reduce their risk of falls. I actually recommend starting balance training ...