Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can ...

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

Consumption of dietary supplements is becoming increasingly common. However, there may be reasons why you are not deriving ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Piles affect women due to pregnancy and lifestyle factors. Early signs include painful bowel movements and rectal bleeding.

According to the Watauga Cooperative Extension, farmers and gardeners in the mountain region are challenged by the "old" soils: the many thousands of years since glaciers last crossed ...

Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

The Eat-Lancet Commission 2.0 update to its report on the food systems transformation and the Planetary Health Diet. Here are ...

Freeze-dried treats have become increasingly popular pet snacks over the last couple of years. They are nutrient-dense and ...

The dry cow mineral should also decrease the chances of any metabolic disorders around calving such as milk fever, and ensure ...