Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters.

Some sandwich bread is made with high amounts of sodium and processed ingredients, making them not great options for anyone, but especially seniors.

So here's the thing about type 2 diabetes: everybody makes it sound like once you get it, that’s it. Lifetime of meds, check ...

Processed meats, such as bacon, hot dogs, sausages, and deli turkey, are packed with sodium, which raises blood pressure, and often contain nitrites, preservatives tied to colon cancer, reported WSJ, ...

Pre-diabetes is a condition that indicates that blood sugar levels exceed normal ranges, but have not reached diabetic levels ...

Breakfast is often called the most important meal of the day, especially for seniors who need steady energy, balanced ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

Doctors warn that India's food delivery culture is fuelling obesity, hypertension and early heart disease as app-based meals ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Chromium a trace mineral helps insulin work more effectively and supports blood sugar control Here are everyday foods that can add chromium to a diabetes diet naturally ...

Pure pumpkin can promote healthy blood sugar thanks to its fiber and antioxidants, but added sugar in pumpkin treats can cancel out those benefits. Learn how to get the most out of this nutritious ...