Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Frequent sulfur burps, smelling like rotten eggs, indicate hydrogen sulfide gas buildup from diet, bacterial imbalances, or ...

Artificial sweeteners and flavouringsYour protein powder probably already has them. Adding more can mess with your gut, ...

Probiotics are often touted as a miracle solution for digestive health, but the truth is, the benefits of these ...

Carbonated water has emerged as a popular alternative to sugary drinks, potentially aiding weight management by enhancing ...

Colon cancer rates are rising in the U.S. among adults under the age of 50. Nearly double the number of young adults are ...

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion.

But if you’re not a fan of counting grams (same, TBH), how can you tell you’re getting enough fiber? Ahead, dietitians share ...

However, not all fruits are equally beneficial for seniors. Some can be problematic due to high sugar content, acidity, or digestion issues. For older adults managing conditions like diabetes, acid ...

Curry powder offers flavor and potential health benefits, but it may cause allergies or gastrointestinal issues. Learn more about its ingredients and effects.

For centuries, honey has been used as medicine for different aliments; some of these uses still ring true today.

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...