As Which?'s resident nutrition and supplement expert, I've learned plenty from our recent review of magnesium supplements.

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can ...

Tea aficionados may already know lots of tips and tricks to brew the perfect cup, but do you know what type of water you ...

Fitness coach Raj shares five supplements and practices that actually support fitness and weight loss, from protein and fiber to managing stress.

ARE your bedroom antics more dull and boring than ever before? Well, it turns out you could be sabotaging your own sex life.

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, vitamins and more ...

In rural Western Pennsylvania, communities routinely spray briny fluids on unpaved backroads to control dust in the warmer ...

As the fourth model of the Volvo spin-off fleet, the Polestar is a premium SUV and is on the road for £59.990, which is a good few thousand pounds cheaper than its rivals. Another positive I found is ...

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...