Spice up your snack game with this high-protein edamame recipe! 🥢✨ Quick, easy, and packed with flavor, these spicy edamame ...

University of Missouri Extension specialist in horticulture Todd Higgins says people may have seen edamame in grocery stores or on salad bars and not known what it is. Edamame, a type of soybean grown ...

Eating enough protein each day can be a struggle — not everyone wants to gulp down dozens of raw eggs for breakfast or as a midday snack like Gaston or Rocky. Thankfully, there's an easier way to add ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Edamame, the young soybeans, are a versatile and nutritious ingredient that can be added to a variety of vegetarian dishes ...

Learn how to make easy and healthy edamame salad that is packed with protein and vegetables.

Next time you're seeking a munchie, skip the chips and grab a handful of edamame. What? Edamame, soybean pods lightly cooked in salted boiled water, have hit the big time, riding on the coattails of ...

OK, you're probably feeling a bit leery about today's recipe. I understand. After all, who wants to prepare a dish using ingredients you can't pronounce, let alone eat the stuff? I must tell you that ...