Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

The United States Department of Agriculture has finally retired its complicated, weird-looking nutrition pyramid in favor of a plate-shaped diagram called MyPlate meant to simplify the message: Make ...

Snacks are intended to supplement daily meals, not replace them. If snacks are eaten within an hour before the meal, they interfere with the appetite at the meal. Planning for snacks helps make the ...

(The Center Square) – U.S. Food and Drug Administration Commissioner Marty Makary said he is focused on overhauling long-held standards and recommendations within the agency, including “rewriting” the ...

The food pyramid that once guided Americans’ diets has been retired for more than a decade, but that has not stopped President Donald Trump's health secretary, Robert F. Kennedy Jr., from regularly ...