Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...
Creatine, long celebrated for muscle building, is now being explored for potential benefits beyond the gym, including brain function and gut health. E ...
PCOS is more than a reproductive health issue; it is a mind-body condition. Understanding the connection between PCOS and ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
A new study from the Institute of Environmental Medicine (IMM) at Karolinska Institutet shows that women with premenstrual ...
Many teens play vido games but some develop a gaming disorder, leading them to neglect family, friends, and school. They may ...
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What Is Sex and Love Addiction?

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.
It’s been called “the new pandemic.” Anxiety has increased dramatically among people ages 12-30 over the past 30 years.
Purposeful prescribing is the idea of making thoughtful, patient-centred decisions about medication – choices that reflect not only the diagnosis, but also what the patient is going through, what ...
We often focus on medication risks and side effects, but there can also be benefits in reducing risks associated with ...
I made sure that I took care of my daughter and that all her needs were met, but I wasn’t taking care of myself. I was just ...
Although drinking alcohol may seem calming at first, it can worsen anxiety, interact with medications, and disrupt sleep, experts warn.