Former NIH researcher Kevin Hall says you can find healthy choices even among ultra-processed foods. A decade ago, most people had never heard of ultra-processed foods. But that changed in 2019, when Kevin Hall, then a scientist at the National Institutes of Health, published a study that shocked the nutrition world.

People in their 50s show signs of addiction to ultra-processed foods, including cravings and repeated attempts to stop consuming them, new research shows.

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show elevated hs-CRP levels,

CBS News Miami visited a South Florida family's kitchen with a nutritionist to gather information that can help you live a better life.

New research shows the biggest consumers of ultra-processed foods have "significantly elevated" levels of a protein associated with risky inflammation.

A former NIH scientist and a journalist team up to bust common nutrition myths in their new book, “Food Intelligence."

A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, frozen or packaged. Examples include frozen and canned fruits and vegetables, canned tuna, roasted nuts, whole grain bread, milk and plant milks. These foods typically don't cause our many health issues.

Research identifies five food additive categories including flavors, sweeteners and coloring agents that may significantly increase all-cause mortality risk.

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

People who ate more ultra-processed foods experienced more relapses and increases in brain lesions than people who didn’t in a new study.

One of the myths you need to stop believing about tofu is that it's an "ultra-processed" food, a term that groups it with soda and white bread.

The addiction to ultraprocessed foods in older Americans is linked to health issues, with over 20% of women aged 50-64 meeting addiction criteria.