The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

As climate change and a growing global population strains our existing food supply, scientists are looking on land and at sea ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Managing our blood pressure is no longer a complex act, as many salt substitutes focus on reducing the sodium chloride intake ...

There's no denying that Costco has a ton of Kirkland meals that are worth your money. However, there are some that should be ...

Costco has a wide selection of food. However, not every food item is good for a senior's health. These foods should be avoided.

For seniors needing steady energy in the morning, this is a smart, portion-controlled option. For lunch or dinner, the 6-inch Turkey Breast Sub from Subway is a reliable choice. Seniors can load it ...

The Australian Bureau of Statistics (ABS) today released the first snapshot of Aboriginal and Torres Strait Islander peoples' ...

A recent study by the University of Connecticut and Fairfield University researchers takes a comprehensive look at food environments at colleges and how they impact students’ nutrition.

Some critics even refer to the top refined vegetable oils as "the hateful eight”. The concern even reached health secretary Robert F. Kennedy Jr., who has gone so far as to claim Americans are being ...

Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received ...

CK Foodstores has been hit with a hefty fine for not displaying allergens contained within some products which were on the shelves in Narberth ...