The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

As climate change and a growing global population strains our existing food supply, scientists are looking on land and at sea ...

A new report reveals that some fast-food options are worse than others. Here are the unhealthiest fast-food chicken nuggets, ...

Cataracts, a major cause of vision impairment, are influenced by diet. High sugar, processed foods, red meats, and excessive ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Costco has a wide selection of food. However, not every food item is good for a senior's health. These foods should be avoided.

For seniors needing steady energy in the morning, this is a smart, portion-controlled option. For lunch or dinner, the 6-inch Turkey Breast Sub from Subway is a reliable choice. Seniors can load it ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

Cataracts are a leading cause of vision loss, but everyday food choices can make the problem worse. Experts say limiting ...

The Australian Bureau of Statistics (ABS) today released the first snapshot of Aboriginal and Torres Strait Islander peoples' ...