Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.

Just a cup of butternut squash provides 450% of your daily beta-carotene needs — plus half of your daily vitamin C, she notes. That massive dose of beta-carotene is why, for Wegman, "butternut squash ...

One of the world's greatest squash players will soon win an Olympic gold medal. Squash was one of five sports added to the 2028 Los Angeles Games by the International Olympic Committee on Monday, ...

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...