A father and son from Falmouth have made their mark at a powerlifting event in Weston-super-Mare. Sean Pond, 41, and his 15-year-old son, Eli, took part in the full power BDFPA's South West divisional ...
Austen Alexander on MSN
Who’s Stronger? Marines vs Navy Deadlift Challenge!
The ultimate showdown between the Marines and Navy! Deadlifts, friendly banter, and intense competition - who will lift the ...
Nick Symmonds on MSN
From Heavy Lifting to Sprinting – 500lb Deadlift & 5-Min Mile!
Deadlift 500 pounds, straight into a sub 5 minute mile. There are only a handful of people on Earth that can do this. Do I ...
I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...
A few short decades ago, being 60 meant that all of your best days were behind you. These days, reaching the big 6-0 needn’t ...
Chamberlain is known to have benched between 400-500 lbs. He could deadlift over 700 lbs. and could do 30 sit-ups with 250 ...
Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...
Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...
When leaders insist the Army must return to a “male standard,” they aren’t talking about deadlifts. They’re talking about identity. They valorize a narrow and romanticized ideal of the band of ...
The full lineups and events for the 2025 Rogue Invitational Strongman & Strongwoman have been revealed a month out from the ...
My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and ...
Balancing out your lower body with hip extension exercises creates that efficiency in your stride by allowing all muscle ...
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