Piriformis syndrome is a disorder in which the piriformis muscle inside your buttock has spasms and causes pain in your ...

Stretches and lengthens the spine, hips, legs, and upper abdomen Strength: Strengthens the shoulders, neck, and hips Digestion: Stimulates digestion and improves digestive functioning Back pain: ...

Suffering from a sudden sciatica pain flare up? Pigeon pose is a great way to stretch and relieve pain associated with sciatica. Try this gentle and effective stretch you can do with a chair or on the ...

Spine-related pain - encompassing back pain, referred buttock or thigh pain, sciatica leg pain, neck pain or shoulder blade pain and radiating pain to the arm and hand - can be excruciating and ...

Donna Adelson testified through tears that she has been subjected to inappropriate touching, physical abuse and extortion by inmates at the Leon County Detention Facility — with conditions so bad her ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

WASHINGTON -- An experimental medication made from marijuana successfully reduced back pain in a new study, offering further ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, ...

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...