These whip-smart skincare ingredients can soothe, smooth and firm. They need to be on your radar, says Rose Beer ...

Research shows vegan dog foods provide similar protein and amino acids to meat diets, with minor gaps in iodine and ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

Most collagen supplements are generally well tolerated, which makes collagen side effects quite rare. “Mild side effects, ...

Whole grains and legumes make the healthiest pastas — Options like whole wheat, chickpea, and black bean pastas are rich in ...

The foods to eat to maintain and boost collagen levels, how to prepare them for maximum benefits, how much to eat them, and ...

Presenters emphasized trying agents short-term in the absence of long-term data and relying on third-party verification for ...

Drinking a warm cup of bone broth can be soothing on the stomach and help with hydration, which may be reason enough for some ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...

Lean pork enhanced muscle growth after training better than high-fat pork, despite equal protein amounts. A recent study examined how adults respond to weight training when followed by a meal ...

Makhana in hot plant-based milk can serve as a beneficial practice for hair health, although it is not a quick fix for hair ...