Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you through key yoga poses such as tabletop, downward-facing dog, standing split, ...

In her younger years, Beauty Gonzalez coped with stress and anxiety by doing “a lot of crazy things.” “Basta alam mo na ’yun!” she quips, cutting herself off before she spills too much. “It was really ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Nick Lamb is South Dakota’s new secretary of corrections. He began in November and is in charge of the state’s prison ...

As Ashley Tisdale's recent essay about breaking up with her "toxic mom group" continues to spark discussion online, the High ...

Novak Djokovic has opened his Australian Open account with a quick win as he looks to reclaim the slam he first won almost 20 ...

Throughout multiple arrests and serious mental health diagnoses, 31-year-old Brett Dadig relied on OpenAI’s chatbot to ...