Sit inside, take long breaths and do Kapalbhati,” Ramdev said, reiterating that air purifiers were unnecessary and largely an ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...

Menstrual cramps can slow down a day, and the ache settles in the lower belly, back, and thighs. Gentle yoga helps relax tight muscles, improves blood flow, and calms the nervous system. The right ...

This 10-minute gentle morning yoga routine is designed for beginners, offering simple stretches to help you wake up with ease ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

FebruaryMore Play. More Fun. One Big Summer Festival.With summer upon us, there's a familiar, seasonal pull towards the water. The air ...

Explore the best tablets for interior designers offering strong processors, accurate displays, long battery life and ...

Samantha Ruth Prabhu and Raj Nidimoru make their first public appearance after their Coimbatore wedding. Watch the viral ...

Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...

For committed Leo, express appreciation with kind gestures and steady time together. Avoid prideful silence during ...