The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, ...
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Top 10 Yoga Studios in Jaipur for Wellness and Mindfulness
Jaipur, famously known as the Pink City, is celebrated for its majestic palaces, historic forts, and vibrant culture—but ...
Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing ...
THE WEEK > Your government Homewood-Flossmoor School District 233 Board of Education will hold a special meeting at 7 p.m.
Fuelling up for another day of training, the duo treated themselves to some food at his beloved Dino's Cafe in Spitalfields ...
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Researchers at the University of Surrey say that dancing is better than gym workouts to ease stress
A study found dancing to be quite effective for lowering stress, improving mood, and building emotional resilience. Read more ...
Thomas Skinner praised his 'little cancer warrior' Amy Dowden as he shared a new Instagram post on Wednesday raising ...
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