There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them.

Magnesium is a mineral that plays essential roles in nerve function, stress response, blood sugar and blood pressure ...

You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

As Which?'s resident nutrition and supplement expert, I've learned plenty from our recent review of magnesium supplements.

Courtney Pelitera, M.S., R.D., C.N.S.C., a registered dietitian with Top Nutrition Coaching; Lena Bakovic, M.S., R.D.N., ...

I also spray it on the feet of anyone who visits and spends the night and they all report some of the best sleep of their ...

We want you to feel like a genius! Like your brain was never hijacked by demand overloads, the internet, and hormonal ...

Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical ...

Researchers from Vanderbilt University Medical Center have demonstrated in a precision-based clinical trial that a magnesium ...

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.