You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

Take a look at Anthony Cashmore’s list. It consists of flies, bacteria, bowls of sugar — and you. You, a somebody who continually strives for better health and fitness and is always looking for new ...

Pharmacist Steve Hoffart advises against three common medications — NSAIDs, PPIs, and Statins—due to their significant long-term health risks. He deta ...

A top trick has been revealed that will keep you Kettle clean and free from limescale forever. As a nation, we can be quite unclean in the kitchen, a study has shown. Wren Kitchens, previously quizzed ...

The newest and highest-performance version of the DBX, the 2026 Aston Martin DBX S, now boasts an impressive 717 horsepower and 664 pound-feet of torque.

As the weather changes and temperatures drop, one thing should come to mind: vitamin D. It's one of the most essential vitamins for our health, yet it's an easy one to forget as we top up our levels ...

Discover key fruits packed with essential potassium, crucial for maintaining fluid balance, muscle function, and healthy blood pressure. From bananas ...

Simple nutrition tips that calm your mind and help you sleep better every night.(Image: Pexels) Sleep doesn’t start the moment you lie down. It begins earlier, with small habits that help your body ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and other caffeinated products.

Amid this, the good news is that physical activity, lifestyle choices and nutrition can essentially maintain bone strength in the later stages of life. Studies show that even after menopause, women ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

H&M’s latest knee-high boots are crafted from soft leather with rounded toes, block heels, and subtle seam detailing for a sleek finish. Designed with comfort in mind, they feature jersey linings and ...