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The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...
There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.
The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.