Staying strong and toned after 55 doesn't mean you have to spend hours lifting heavy weights at the gym. There are plenty of ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More For seniors seeking companionship without the challenges of ...

Welcome to Day 1 of MarketWatch’s 7-day money challenge. We’ll be publishing one tip a day for seven business days. Venessa Wong is a personal finance reporter for MarketWatch based in New York City.

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

In November, President Trump and then-New York Mayor-elect Zohran Mamdani met in the White House and largely avoided criticizing each other. Photo: Yuri Gripas/Abaca/Bloomberg News After Zohran ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

As people age, one of the most important decisions they face is where to live. Some seniors choose to remain in their own homes, while others transition to an assisted living community. Both options ...

For the second consecutive year, the Community Christmas Caroleers returned to the Miami-Dade County Edison Little River Adult Day Care Center, located at 150 NW 79th Street in Miami, to spread ...

In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...