LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...

Contributor Content The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known ...

Then there’s a ‘Circles’ feature for competing or training with friends, and a section for your unique plan’s progress. In the middle of it all, the ‘Zing’ logo gives you access to the AI chatbot with ...

Allow me to introduce you to fitness mirrors ... Look closely however, and at the top you'll see a power button on the right and a camera in the centre. 'The MAGIC AI Mirror is the UK's first AI Home ...

Echelon, a leader in connected fitness solutions, proudly announces the launch of StrengthIQ™, a groundbreaking smart strength training ecosystem built to deliver adaptive, personalized workouts for ...