A little over a week ago, my fellow Lifehacker writer Beth Skwarecki and I competed in the women’s doubles at Hyrox New York. Our final time was 01:36:48—not too shabby, considering the average time ...

With the MoonPay X Games Sacramento and Louisiana quickly approaching, BMX athletes are deep in preparation mode, including ...

BioCoach is a new AI prototype that watches you exercise through your camera, reconstructs your skeleton in 3D, and tells you which joint angle to fix.

Hyrox is all the rage, but I know that for a lot of gym-goers, it appears to have popped up out of nowhere. Maybe you noticed a class on your gym's schedule labeled "Hyrox" and wondered what on earth ...

If you start to feel sore and tired later in the day after accomplishing this workout, go for a walk or a bike ride.

The Marine Corps is updating its Marine Reconnaissance training curriculum through the launch of a new Ground Reconnaissance Course, according to Training and Education Command. As the new initial ...

The NFL has released the dates for every team’s voluntary offseason workout program. OTA Offseason Workouts: A Division of NBCUniversal. DISCLAIMER: This site and the products offered are for ...

A California guaranteed income pilot program intended to lift families out of poverty failed to lead participants to long-term financial independence, according to a new study from researchers at the ...

New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...