This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Suggested reading from critics and editors at The New York Times.

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Here are some of our favorite laptops for just about any user — from creatives to hardcore gamers — all of which offer the ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

One of the biggest benefits of yoga, in our book. With instances of anxiety and depression on ... To reap the rewards, twice-weekly practice is the sweet spot, according to experts. And the best bit?

• “Woodstock — An Immersive Concert Experience” featuring the La Jolla-based Gand Band commemorates classics from the ...

When children are very young, they will — even if they’re wiggling — listen when a book is read to them. As they get older, this becomes more difficult, given the distraction of screens and ...

Two-minute review. The Lenovo Yoga Book 9i solves a problem for that small subset of users always frustrated with the limited ...

The practical Yogi, who had experienced the effects of Yoga, proclaimed ‘Hatha Yoga’ as the best way to reach good health ... He wrote over 300 books on Yoga and Vedanta, Health and Healing. These ...

Mykonos is a hotspot for the rich and famous – and it's easy to see why. We spent a few days in the heart of the island's ...