Almost half of the adults surveyed said they co-slept with a pet, and that decision to do so each night might tell less about ...

Exercise is one of the best things you can do for your health, but top coach Ed Haynes says several lifestyle changes will ...

Middle-aged adults with comorbid insomnia and sleep apnea faced significantly elevated odds for uncontrolled hypertension vs. adults without these conditions, according to results published in Annals ...

Brain stimulation devices have been marketed as a drug-free alternative to ADHD medication. But a major new UK trial found no ...

Nano-sensors that work without batteries or wires could pave the way for more comfortable, less obtrusive sleep and health ...

Santa Barbara, CA - January 20, 2025 - This year, Santa Barbara Neighborhood Clinics encourages people making New Year’s resolutions to reimagine ...

If you’re going to take a nap, the experts recommend keeping it relatively short—about 20 to 30 minutes. That’s because it’s ...

The executive order aims to remove overnight stays in government office buildings for children in CYFD custody.

Pediatricians have limited time to discuss many priorities. Conversations about immunizations that are no longer recommended ...

First things first: the Leesa Sapira Chill is a hybrid mattress which uses both innerspring and foam layers to create an ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...