Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

At first, it’s fine, then it hurts and you feel it in your shoulders and back. That’s what happens when your neck has to make up for weaker muscles downstream. Neck pain can make driving feel scary, ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Wake up your neckline. Do 5 quick standing drills to firm the neck and jawline, improve posture, and feel younger after 50.

Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it. If you have ever felt a throbbing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Houston Astros outfielder Taylor Trammell started a Triple-A rehab assignment Thursday in his recovery from a neck muscle strain, joining a group of Astros outfielders rehabbing there. Trammell was ...

Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess weight exacerbate the problem, leading to chronic discomfort. Seeking expert ...

Manager Joe Espada said Thursday that Trammell (neck) remains in the concussion protocol, Chandler Rome of The Athletic reports. Trammell was placed on the 10-day injured list Thursday due to a ...