Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

At first, it’s fine, then it hurts and you feel it in your shoulders and back. That’s what happens when your neck has to make up for weaker muscles downstream. Neck pain can make driving feel scary, ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Hunched over trekking poles, head down, shoulder and neck muscles burning, and thinking about what could make life any less ...