If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge.

AirPods Pro 3 use infrared sensors to monitor heart rate through your ear canal, eliminating the need for chest straps or ...

FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Giving your dog the freedom to enjoy your backyard is one of the great joys of pet ownership. It provides them with a space ...

Standing drills allow you to achieve the same benefits without having to drop down to the ground. They also challenge your ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

In addition, long-term use of hormone replacement therapy after menopause has been associated with a higher risk. Radiation therapy to the chest area, particularly at a young age, also increases the ...