We tested the best smart rings on the market. While the Oura Ring comes out on top, there are more affordable options available.

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...

There are a number of U.S. coins with varied edge counts that make them collectible. Among these is the 1876-CC Seated Liberty quarter. This quarter has a reeded edge count of either 113 or 153 reeds, ...

LOOKING at a photo of herself at work, Sinead Hatter thought the person starring back at her was a stranger. After losing her mum to cancer, the 35-year-old’s weight had spiralled, when ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

A recent meta-analysis reveals the optimal daily step count for health benefits varies by age. Walking more significantly reduces mortality rates, with older adults needing fewer steps to achieve the ...

Online supermarket shopping is fueling Britain's plastic waste crisis because packaging is less visible to consumers, according to new research from the Revolution Plastics Institute at the University ...