Nutritionist Rhiannon Lambert on how hitting your daily target can transform your skin, joints and waistline – and the easy ...

Recent advances in nutritional epidemiology have underscored the complex interplay between dietary patterns, environmental exposures, and human health.

The fact that a diet is popular doesn't mean it's a good idea. Anthony Bourdain thought many people who avoid this type of food lack a proper justification.

The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy fats, vegetables and fruits.

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Nutrition and lifestyle interventions, including whole-food plant-based diets, show promise in managing mood disorders and ...

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

Reports of people developing scurvy while taking GLP-1 medications are on the rise. Here’s why and how you can reduce your ...

If you or a loved one has a pet, these make incredible Valentine's Day gifts to show how much you love them. Tyler Lacoma Editor / Home Security and Smart Home Tyler has worked on, lived with and ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...