18hon MSN
Denise Austin, 68, Shares Walking Workout to ‘Boost Calorie Burn’ and ‘Improve Posture’
The third arm exercise Denise tackles is chest openers. She extends her arms outward, arms bent at a 90-degree angle, with ...
Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...
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