Jillian Michaels hit Fox News to talk fairness in sports, but her noticeably fuller lips sparked the kind of debate she ...

STRICTLY Come Dancing isn’t just about sequins, sambas and glitter balls. It’s also helped to transform contestants’ health ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

What we are starting to see time and time again, in both research and practice. Loading an injury will often yield better ...

Arnold Schwarzenegger may have spent the majority of his bodybuilding days living in the gym, but he understands that us ...

If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness ...

Explore the rapid rise of Hyrox, a global fitness race drawing thousands, and discover why it's more than just a passing ...

There’s a certain “Be All You Can Be” vibe at the Train Hard gym in Virginia Beach. Owner Tony Thompson, a former 82nd ...

The residents of Cummings welcomed the new fitness room and have become quite fond of it—many like the convenience of having a place to work out right beneath them. One resident, CJ Johnson, enjoys ...

Cameron Bure, 49, responded by making a list that included tips like "make a plan" and "find the workouts you wanna do." ...

Ruth Lemay is 100 years old and still works out in a gym three times a week. She shares her favorite exercise and her healthy diet with room for treats.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...