A common item in many refrigerators may offer unexpected benefits for heart health, according to new research examining how it affects the body at a genetic level. A study published in the journal ...

Guava chaat tastes best when served immediately after mixing. Who can resist the allure of chaat, India's ultimate street food obsession? With winter in full swing, we're craving those tangy, ...

Aloe vera, the thorny, prickly green succulent, is often called the "wonder plant," as it is widely used in Indian households and around the globe for its skin and digestive health benefits. In recent ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are discovering that this everyday drink may be doing far more in the body than ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious. Hypertension is fast becoming a common ...

Banana stem, the edible, fibrous core of the banana plant, is quite popular in South Indian cuisine. Not only that, its juice serves as a traditional home treatment people have used for many decades.

Guava is not only a delicious, firm fruit for winter, but it hides a nutritional secret that most people overlook: it's packed with protein. While guava is beloved across India for its crisp texture ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension. Beetroot juice, rich in nitrates, rapidly improves blood flow and lowers ...

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Pixelated Apollo directs cinematic engagements in Grand Campaign Hotseat - Egypt #1 - The Blood Bath Begins, optimizes medieval rosters. Suspected gunman uttered 4 words before shooting Indiana judge ...