PLT Health Solutions Presents The Mindspark Initiative. PLT Health Solutions Chairman, Emeritus Paul Flowerman, presented his ...

The main course, quinoa stew, includes colorful vegetables and beans packed with B vitamins needed for energy in cancer ...

For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

Join me for the first episode of FEAST-MAS as I cook easy, comforting meals at home and brew apple herbal tea to soothe cramps.

Combat hair fall caused by environmental stressors with natural home remedies. Coconut oil massages, onion juice, and aloe vera gel nourish the scalp and strengthen hair roots. Amla, fenugreek seeds, ...

With the height of summer comes a bounty of fresh herbs in backyard gardens and farmers’ markets. Fragrant basil, cooling mint, earthy rosemary and bright parsley can transform simple dishes into ...

In an interview with HT Lifestyle, Shahnaz Husain shared her easy face mask recipes you can make at home with fresh fruits and ingredients from your kitchen. Shahnaz Husain said these face masks are ...

From St John’s Wort to vitamin D: This review uncovers which over-the-counter products have real scientific backing for relieving depression, and which still need proof. Study: Understanding the ...

Recent reviews in peer-reviewed medical journals highlight that consumption of botanicals such as Echinacea purpurea, Withania somnifera (ashwagandha), Ocimum sanctum (tulsi), and Zingiber officinale ...

Hawthorn & Honey opens in Tacoma's Proctor district, with apothecary and vintage retail. Owner Sara Butters teaches herbalism through apprenticeships and plant walks. Store sells locally sourced herbs ...

Fennel soup offers a wonderful way to cleanse your intestines and boost digestive health with a delicious, natural recipe. Made with just a few simple ingredients, it’s quick to prepare and incredibly ...