So-called "chill-out drinks," marketed as natural stress relievers, are appearing in supermarkets and online stores as a calming alternative to caffeinated energy drinks or alcohol.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and ...

H&M’s latest knee-high boots are crafted from soft leather with rounded toes, block heels, and subtle seam detailing for a ...

Seafood, such as salmon, sardines, and trout, is a good source of omega-3 fats DHA and EPA, while flaxseed oil, flaxseeds, and chia seeds are good sources of ALA, a plant-based omega-3 fatty acid.

Shilajit is a natural beauty secret from deep within the ancient Himalayan mountains. This Ayurvedic panacea has been ...