Her message is straightforward: there is no "perfect time" to begin. Start small, stay consistent, and focus on building habits for lasting results ...

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

My friend snapped at me, saying she has struggled all her life to lose weight, and that she doesn’t want to hear about me ...

The announcement comes as GLP-1 weight loss medications gain popularity and more Americans turn to copycat versions due to ...

When Zion Williamson entered the NBA in 2019, it felt like he had the league in the palm of his hands. The six-foot-six ...

Popular weight loss drugs are now available at a discount for Costco shoppers without insurance. The deal comes from a ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

After a weight loss surgery, this patient has trouble keeping weight on. But friends don't want to hear about that.

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

A reader who had weight-loss surgery now struggles to keep her weight up. But when she tells people — even her friends — they ...