Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

By regularly working in activities that get students to recall content they’ve learned in the past and apply it, teachers can ...

In the Mitchell area, therapy might soon sound more like a jam session than a clinical appointment. That's because music therapy — a board-certified, evidence-based healthcare practice — is coming to ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

FOXBORO — As the Patriots’ defense has found its footing over the last two weeks, linebacker Robert Spillane has been in the ...

I remember my mourning of the em dash. It was slicing, brutal and brash. I was simultaneously sunken with a deep depression ...

Boston University researchers found that ordinary moments can gain staying power if they’re connected to significant ...

One of the best ways to retain knowledge when studying for a test is to maintain a particularly strict study schedule. The technique is called “distributed practice,” and I won't pretend it is easy to ...

How can you help your kids be more successful using math? Dr. Gina Cruz from LearningRx Northeast was here to help us ...