A decade ago, the idea of playing golf, football, or racing indoors might have sounded futuristic. Today, it’s becoming a regular part of urban life, from Nairobi to Lagos, Accra, and Johannesburg.

Discover a mall in China where a vertical garden and indoor waterfall create a relaxing shopping environment ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

OTLEY Town Mayor, Councillor Paul Carter, last week officially opened VeloVirtual, a new state-of-the-art virtual cycling and spin studio bringing world-class indoor cycling to the heart of Otley.

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University shows that cycling enthusiasts in Eastern Europe are increasingly treating ...

An indoor cycling instructor is recalling the late Diane Keaton’s unusual workout attire in the wake of her shocking death.

Converts from elite rowing to cycling are not unheard of but German Jason Osborne has taken it one step further by pedalling to an esports world title while in preparation for his preferred discipline ...

A London charity that gives away bicycles for people needing to go to work or school needs help finding a storage facility ...