With the best turbo trainers being so sophisticated – and even fun when connected to a virtual cycling app – increasing numbers of triathletes are turning their backs on the great outdoors in favour ...

Every capsule wardrobe worth its style salt needs a box-fresh pair of cool trainers to anchor it. With that in mind, our attention is turning to the autumn/winter trainer trends we're likely to see ...

“Now that we wear shoes, the foot has lost the daily training that was once done by walking barefoot.” Dr Bianchi adds. “If your foot isn’t properly aligned or you have fallen arches on ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

Recognisable for their slanted, logo-stamped sides and sporty silhouettes, New Balance trainers boast universal appeal. “Worn by supermodels in London and dads in Ohio” is one of the slogans used on a ...

The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of performance since its inception in 1974. Steve Aschburner Gary Vitti ...

As its name suggests, the new Rival Fly 4 shoe marks the fourth generation in Nike’s Rival Fly series — a hybrid line that falls in-between an everyday trainer and PR-chasing racer. But even if the ...

The built-in iFit interactive programming is the perfect complement to this sleek-looking bike, offering smart features like virtual trainers ... for CrossFitters and functional fitness ...

“Dumbbells offer more versatility, allow for a wider range of motion, and promote functional strength and ... and style of training. These are our top picks for best dumbbells.

During those instances, you might feel lost. But words of encouragement can help. Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges ...