Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

A fire broke out on Friday afternoon at Parishram Elegance, a commercial complex on Science City Road in Ahmedabad, triggering a swift rescue operation by the fire department. More than 50 people were ...

A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College London (UCL) in the United Kingdom, concluded that the combination of ...

Hamilton County sold its Jobs and Family Services building in Over-the-Rhine for $12.1 million. The historic Alms & Doepke building will be redeveloped into over 150 apartments, a cafe, and ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

Forward-looking: While the IT industry faces increasing financial scrutiny over the unrealistic investments being poured into AI technology, infrastructure companies continue building new computing ...

Amazon.com said it will invest $50 billion to expand artificial intelligence and high-performance computing capabilities for its cloud business’ U.S. government customers. The investment will add ...

Police and fire crews are on scene after a building partially collapsed in Over-the-Rhine Wednesday.The building, located at Elm Street, appeared to be a multi-story apartment building. Fire officials ...