You might think that taking magnesium supplements is beneficial for your health, but there's something to be aware of ...

There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them.

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

The European Union just banned a common gel polish ingredient because animal studies suggest a possible link to infertility. Here’s what experts want you to know. The European Union announced a ban on ...

Because magnesium is released through urine, taking a diuretic will help to flush out the excess magnesium in your body. Experts also say that you should stop taking a magnesium supplement if you ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...