Despite good hydration and nutrition, many athletes across sports still suffer from unexpected cramps. The courts and fields they’re playing on may be the missing link.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Jumping is one of the simplest yet most dynamic movements humans can perform. Whether it’s leaping for joy, dunking a ...

You may think you have to get the dumbbell to touch your shoulder, for example. Don't do that. Curl up only as high as you can before you start to feel your triceps losing contact with your thigh. As ...

For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it? Researchers at Kyushu University in Japan have started to tackle these questions by ...

Abstract: Mecanomyographic (MMG) and force myography (FMG) sensors emerged as an alternative to electromyography (EMG) for monitoring muscle contraction without requiring the direct contact of the ...

The result is excessive activation of motor neurons that stimulate muscle fibers into a sustained, involuntary contraction – a cramp ... Surfaces alter the mechanics of your muscles and joints. If ...

Abstract: A quantum generalized divergence by definition satisfies the data-processing inequality; as such, the relative decrease in such a divergence under the action of a quantum channel is at most ...

When we think about the heart, we imagine the organ in our chest that keeps us alive. But did you know your legs, more specifically your calf muscles, have a heart-like function as well? Experts often ...

China’s car sector has been at the centre of President Xi Jinping’s push against price wars, with officials blaming steep discounts, known locally as neijuan or “involution”, for contributing to ...

The actor posed for the special issue of 'GQ,' "The State of the American Male in 2025" Bobby Doherty/GQ Glen Powell is bulking up for his GQ cover. The 36-year-old actor appeared in a special issue ...