A popular health and wellness brand is opening inside a supermarket in Newton Aycliffe. Holland & Barrett is launching a new concession within the Tesco Extra on Greenwell Road tomorrow (Tuesday, ...

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...

Health benefits of finger limes include essential vitamins, antioxidants, and nutrients that boost immunity, enhance skin health, and enrich meals.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Consumer Reports is using scare headlines to undermine the credibility of a $70 billion+ industry built on transparency, ...

Discover how vibrant fruits, vegetables, and whole grains fuel your body’s antioxidant defenses to slow aging, boost immunity ...

A few things certainly helped in my quest to improve my sleep. A supportive mattress, cooling sheets, and breathable bamboo ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive ...