Taylor Swift unexpectedly name-dropped Real Madrid in track eight of her latest album, The Life of a Showgirl.

All the latest Europa and Conference League build-up as Nottingham Forest, Aston Villa and Crystal Palace are in action.

In Taylor Swift's new album "The Life of a Showgirl," the Grammy-winning artist gives a shoutout to the Berkshires in the title track featuring Sabrina Carpenter.

Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with 3 sets of 8 to 10 reps, adding load as you progress. Once you're more ...