To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

Thinking about hitting the pavement with your pup? Here’s how to make running with your dog safe, fun, and stress-free for ...

Fall is in full swing, the blazing heat of summer is behind us, and the chilling bite of winter has yet to arrive. The autumn ...

A group of new dads and their toddlers in Los Angeles is gaining attention for their running squad. On a Sunday morning at Los Angeles State Historic Park in Chinatown, you might catch a group of dads ...

The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the ...

DANVILLE — The Good Samaritan Mission is in need of donations of new underwear, socks and bras. The mission is requesting donations of undergarments in all sizes, children through adult.

There’s more to running than simply donning your best running shorts, pumping up the tunes and heading out the door. ‘Movement guru’ Shane Benzie traveled the world in search of the secrets of the ...

When Emanuel Wilson crumpled to the ground in the end zone during the Aug. 1 practice, it looked like the Packers running back might have suffered a devastating knee injury. Wilson injured his knee ...

TALLAHASSEE, Fla. (WCTV) - Today’s something good could happen in the heart of downtown Tallahassee at its beautiful Chain of Parks! Kathleen Spehar, Council on Culture & Arts (COCA) Executive ...

Running is no longer just about time and distance. In some circles, 5K PBs and overall weekly mileage are second to hyper-exclusive super shoes and cotton shirts with holes in them. Fashion has ...

"We feel good about where we're at moving forward," Coen said. The Jaguars on Tuesday traded third-year running back Tank Bigsby, their leading rusher last season, to the Philadelphia Eagles for a ...

Mizzou football coach Eli Drinkwitz speaks with the media on Tuesday, Sept. 9, 2025, in advance of a game vs. Louisiana. (Video by Mizzou Network, used with permission of Mizzou Athletics) COLUMBIA, ...