If you’re wondering how to make a sweet snack healthy without using dates as a sweetener, turn to these delicious and ...

Are there risks associated with unsupervised high protein consumption? Endocrinologist shares why it is crucial to consume protein in moderation and balance.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Healthy snacks are tricky. Too often, they lean bland or take forever to prep, which makes grabbing a bag of chips feel ...

Potato chips feel like the natural answer to a salty mood. They are quick, familiar and engineered for crunch. The problem is ...

If you're one of the many people starting a journey with GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you’ve probably ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal Kitchen, told Newsweek.

This week, as Starbucks closes approximately 400 stores around the country, it has also debuted protein-enriched milk and ...

In addition to quality and digestible, healthy ingredients, your dog’s age, size and activity level can play roles in which ...

A nutrition expert has revealed six food categories that "work like weight loss jabs" - including a breakfast favourite. She ...

From calorie-conscious menus to gluten-free options, the trend reflects a growing demand for convenient yet nutritious meals ...