Mark Kerr had to help The Rock learn fight skills for the new movie based on his life. Here's how he trained to do it.

Want Bigger, Stronger Arms? Finish Off Your Workout With This Exercise.

Read about Sheikh Hamdan's visit to the National Guard headquarters in Abu Dhabi, focusing on readiness, modern training, and ...

Alright,” Fred Woolman shouts into his headset as 50, mostly seniors, lift their arms in unison. “Pick 'em up, put 'em down!” he barks.

Cancer and sickle cell disease patients at New Cross Hospital have been given a helping hand by generous former Goodyear ...

As one of my daughter’s first college assignments at school, she had to write a blog post about the different resources ...

Doyle would not have been near the water had he not set off with a prestigious modelling job at an upmarket store in Dublin ...

Myanmar's junta chief is becoming a frequent flier. In the last six months, Min Aung Hlaing has flown to more countries than ...

Long hours on your feet, intense workouts, or poor circulation can lead to tired, aching legs. This article will help in discovering the top foot, calf, and leg massage machines for home use, ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...